Days of Mindful Living with Fidelma Farley

Days of Mindful Living

A one day workshop for you to experience the art of mindful living.  You will be introduced to techniques and skills in Mindfulness for self-care to support you in your daily life and enhance your level of well being.  You will experience how giving a little time to BEING in the NOW can offer you an abundance of calm and clarity.  This is a time to recharge, refresh and re-energise, A TIME FOR YOU.

Facilitator:  Fidelma Farley

Dates:
Saturday 16th January, 13th February, 20th March, 10th April and 15th May.

Time: 10.00 am to 4.00 pm

Cost: 70 Euro

Where: Oscailt, 8 Pembroke Road, Dublin 4

Enquiries and Bookings:
Contact Fiona at Oscailt: Tel: (01) 660 3872 or email info@oscailt.com