Tuesday evening drop-in meditation class in the Oscailt Mews with Mary O’Callaghan from 5.45pm to 7.15pm

Tuesday evening drop-in meditation class with Mary O’Callaghan from 5.45pm to 7.15pm

(The first half an hour will be a silent sitting meditation, all are welcome to join either from 5.45pm / 6.15pm after the meditation)

Though we have the best intentions in the world to keep up our mindfulness practice the time so often escapes us.  When we commit ourselves to a regular weekly practice we will find that it is easier to be motivated when we are doing the practice with others. The Tuesday evening group is for people who have completed an eight week course or for those of you who would like to have support in establishing a practice. Mary O’Callaghan will lead the hour with a short talk, sitting and walking meditation.

It would be lovely to meet you here.

Cost: €10.