Oscailt - Integrative Health & Therapy Centre, Dublin 4

Martine Bachelor Retreat 26th and 27th May

Oscailt — Tue, 08 May 2012 12:45:03 +0000

For more info read here

Mindfulness Course for those Currently out of Work – end May to June 2012

Oscailt — Thu, 17 Nov 2011 15:58:03 +0000

There will be a new 6 week course for those currently out of work starting on Tuesday 29th May (for 6 weeks)

The course includes one full day on Sunday 17th June 2012. For more detailed info about the course read here

Cost : €75

For Bookings Contact : 01 6603872

NEW Beginners Yoga Course with Tara Yoga Centre – Every Wednesday 6.30pm

Oscailt — Thu, 07 Jul 2011 11:37:05 +0000

NEW beginners classes from Every Wednesday 6.30pm

Prices: €120 for 12 weeks

1st 4 consecutive weeks ONLY €20

Drop in €12

for more info and contact details see here

Tuesday evening drop-in meditation class (NEW LOCATION) in the Oscailt Mews with Mary O’Callaghan from 5.45pm to 7.15pm

Oscailt — Tue, 18 Jan 2011 13:13:13 +0000

Tuesday evening drop-in meditation class with Mary O’Callaghan from 5.45pm to 7.15pm

(The first half an hour will be a silent sitting meditation, all are welcome to join either from 5.45pm / 6.15pm after the meditation)

NEW LOCATION : This Session is now held in the Oscailt Mews Building, (end of the garden of the main building / round the back – 8 Baggot Lane, Dublin 4)

Though we have the best intentions in the world to keep up our mindfulness practice the time so often escapes us. When we commit ourselves to a regular weekly practice we will find that it is easier to be motivated when we are doing the practice with others. The Tuesday evening group is for people who have completed an eight week course or for those of you who would like to have support in establishing a practice. Mary O’Callaghan will lead the hour with a short talk, sitting and walking meditation.

It would be lovely to meet you here.

Cost: €10.

Mindfulness Testimonials

Oscailt — Tue, 30 Mar 2010 11:11:27 +0000

Welcome to Oscailt Integrative Health Centre

Oscailt — Tue, 29 Jul 2008 15:54:03 +0000

Our wish at Oscailt (which means opening), is to create a space that helps people open up to their innate capacity to enhance, maintain and restore their health and well-being.

We offer an integrated approach to well-being, through paths such as Mindfulness Meditation, Yoga, Psychotherapy, Massage and a variety of complementary therapies. We invite you to explore what we have to offer.