Life Coaching and NLP

Life Coaching

Life Coaching offers a professional relationship between the lifecoach and the client, and is a process designed to help you get clarity, direction and move you towards what is important to your sense of fulfillment.

Life Coaching is forward-looking, action-based, and aims to increase the Client’s self awareness and self responsibility.

Life Coaching will guide you through the process of change, leading you from a functional life to a fuller life.

Generally, the relationship is formed to enable you to do some or all of the following:

  • Set new and betters goals for some or all areas of their life
  • To re-focus the client on what is important
  • Develop tools and support structures to empower their life
  • To complete a specific task

Typical Areas for Life Coaching

  • Situations in life where you are feeling stuck or confused, a bit lost or overwhelmed
  • Where you are going through a period of change and want clarity and guidance
  • Where life’s challenges have left you feeling low on self esteem, social skills, confidence
  • Where you are not fulfilled in some aspect of your life or career

At Oscailt, all of our our Life Coaches work with you to support you tuning in to your deeper goals and realising your innate potential. Each practitioner brings unique experiences, perspectives and areas of expertise to their work. We invite you to read a little about Life Coaching at Oscailt, to choose the approach that is best for you.

NLP

What is NLP?

NLP is the use of a collection of powerful tools and techniques such as meditation, visualisation and hypnotherapy, which can help increase personal effectiveness.

Neuro: refers to the way our mind and body interact.
Linguistic: refers to the insights that can be gained into a person’s thinking and behavioural patterns by observing their use of language.
Programming: refers to the thinking and behaviour patterns which people use in their daily lives (their programmes).

The intention of NLP is to empower the individual to awaken and to fully embody their true potential.