Approaching Christmas with an open heart:
A morning of loving kindness
With Fidelma Farley
Sunday 10th December 2017, 10.00am - 2.00pm
You are invited to take some time out from the busyness of this time of year to spend a morning resting in stillness and kindness. The workshop will explore ways that you can nurture and care for yourself during what can sometimes be a difficult time of year. However, we’ll also explore ways that you can be more open to the joys of the season, in particular the connections with other people. With led meditations, reflections and discussion, the workshop will have the Loving Kindness meditation at its core as a way of approaching Christmas with open hearts.
Cost: €45 concessions available
‘While the workshop has no religious affiliation, I certainly felt after doing the few hours on a bright clear December morning that I had been reminded of what I would see as one of the main messages of the Christmas celebration in either a religious or secular sense – connection, compassion and care.’ M.B.