Approaching Christmas with an open heart:

A morning of loving kindness

With Fidelma Farley

Sunday 10th December 2017, 10.00am - 2.00pm

 

You are invited to take some time out from the busyness of this time of year to spend a morning resting in stillness and kindness. The workshop will explore ways that you can nurture and care for yourself during what can sometimes be a difficult time of year. However, we’ll also explore ways that you can be more open to the joys of the season, in particular the connections with other people. With led meditations, reflections and discussion, the workshop will have the Loving Kindness meditation at its core as a way of approaching Christmas with open hearts.

 

Cost: €45 concessions available

Booking and info: contact Oscailt at 01-660 3872 or info@oscailt.com

While the workshop has no religious affiliation, I certainly felt after doing the few hours on a bright clear December morning that I had been reminded of what I would see as one of the main messages of the Christmas celebration in either a religious or secular sense – connection, compassion and care.’ M.B.