Mini-retreat: Mindfulness & Poetry

with Orlaith O'Sullivan

Mindfulness & Poetry: Spring

Sunday 26th April, 10am-4pm.

Treat yourself to a mini-retreat

A day of beautiful mindfulness practice infused with powerful words and thundering silence.

Mindfulness opens up the rich landscape of the present moment. Poetry short-circuits our habitual thinking patterns and brings us into direct contact with our life. Together, they offer inspiration, clarity and joy


Cost €65
To book, email hello@orlaithosullivan.com

“wonderful day... fantastic... rewarding and uplifting... 
interesting and stimulating day... could not recommend enough...
so rich and full of beautiful words... I leave feeling nourished and enlightened... 
Poetry helps to remind us who we are...
a very well facilitated day... look forward to the next one...”
— Feedback from Mindfulness and Poetry Spring mini-retreat (Oscailt, 2 April 2016)