Mindful Self-Compassion - Feedback from Participants
Taught by: Mary O'Callaghan
Interested in doing a course? Details of upcoming Mindful Self-Compassion courses.
Mary is one of Ireland's first mindfulness teachers. She has spent decades exploring the varieties of psychological traditions, both western and eastern, including spending 8 years living as a Buddhist nun.
Since establishing Oscailt in 2006, Mary has brought mindfulness-based courses to several thousand people, and is well known for her practical approach, down to earth manner, and bringing a light touch to a profound and life-enhancing practice.